SOMATIC REWIRING

A 3-PART METHOD ROOTED IN NEUROSCIENCE TO

release stress | CALM ANXIETY | FIND BALANCE

NEUROSCIENCE FOR THE

body

SOMATIC MOVEMENT

release stress + tension from your body and rewire your mind with small, SUBTLE, and GENTLE movementS

mind

SUBCONSCIOUS REPROGRAMMING

support and strengthen your new subconscious landscape through CUSTOM affirmation meditations

soul

GUIDED JOURNALING

shift your perspective and gain powerful insights with intentional journal exercises that direct your focus inward

OFFERINGS

30-day course containing somatic videos, journal exercises, and subconcious reprogramming audios (lifetime access)

private somatic rewiring classes. VIRTUAL or in-person (southern ri) options. Option to add a SOMATIC REWIRING COACHING

What People Are Saying

  • "I have honestly been feeling better, I feel happier!"

    -Kiley (after only a few days)

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    -DK

  • “It all begins with an idea. Maybe you want to launch a business.”

    Lindsey Beumer

  • “It all begins with an idea. Maybe you want to launch a business.”

    Keith Finley

HI! I’M DANA

Somatic exercise teacher, self-healer, and stress expert who once was consumed by anxiety, self-doubt, insecurity, and chronic stress

STRUGGLING TO FIND MY FOOTING THROUGH c-PTSD, the grief of losing my mom prematurely to chronic illness, AND my own CHRONIC ILLNESS challenges, I spent years making myself familiar with tons of different modalities from medications to sound baths

like all healing journeys, mine has been far from linear with plenty of setbacks and lows; but things started to click when i combined 3 simple practices - putting pen to paper, somatic embodyment, and addressing my subconscious influence.

I found myself feeling more relaxed, resilient, confident, hopeful, easeful, even disciplined in areas i previously struggled. the somatic rewire method is an amalgamation of the tools that freed me from the tight grip chronic stress had on my life. my hope is to share these tools with you so you, too, can

LIVE LIFE LIBERATED